A grateful heart sees each day as a gift. Thankful people focus less on what they lack and more on the privileges they have. The grateful heart is like a magnet sweeping over the day, collecting reasons for gratitude. A zillion diamonds sparkle against the velvet of your sky every night. Thank you, God. A miracle of muscles enables your eyes to read these words and your brain to process them. Thank you, God. Your lungs inhale and exhale eleven thousand liters of air every day. Your heart will beat about three billion times in your lifetime.
Gratitude gets us through the hard stuff. To reflect on your blessings is to rehearse God’s accomplishments. To rehearse God’s accomplishments is to discover his heart. To discover his heart is to discover not just good gifts but the Good Giver. Gratitude always leaves us looking at God and away from dread. It does to anxiety what the morning sun does to valley mist. It burns it up.
“Give thanks for everything to God the Father in the name of our Lord Jesus Christ” (Ephesians 5:20 NLT).